Have you ever wanted to start running but don’t know where to begin or turn for advice? Perhaps just want to lose weight and get fitter? Then this is the class for you. Porthcawl Runners are starting a ‘Couch to 5K’ programme for adults who are complete beginners ! […]
The Porthcawl Runners Club is trying to organise an event for the Summer Series of races among 6 Bridgend Clubs. We are aiming for a fancy dress optional 5k during Elvis week/weekend, probably using the existing park run course. The committee are looking for a group of people to form […]
Click the link below for details of Lindsay’s Club Championship which starts on Saturday 7th May. See you there. park_run-1
Sunday 15th May Cwm Ogwr 5 mile run. 10.30am. First race in Summer Series – meet at Porthcawl Rugby Club 9.15am for car share up.
https://www.justgiving.com/William-Edwards8 Two events coming up for fundraising for Stroke Association – Mike Atkins, a long time member of our club suffered a stroke recently and his rehabilitation would not be possible were it not for this charity’s help. If you would like to donate you can do so on-line using […]
Julian Maine 3hrs 17mins Nicola Thomas 3hrs 50mins Romana Maine 3hrs 55mins Rhodri Harris 3hr 23mins All PBs for the course. We are very proud of you all.
How are your New Year fitness resolutions going? Do you need help and support to achieve your goals? Come to Porthcawl rugby club Monday, Wednesday and Friday nights at 6:30pm and join Porthcawl Runners and Walkers. There are many options available including a power walking group, a couch to 5k […]
Having officially run 500km back and forth along Porthcawl promenade, Congratulations to Michael Davies for completing his 100th officially recorded Porthcawl Parkrun on Saturday 1st of August 2015 while also achieving a sub-25 minute time.
Parkrun 118 Here are the results for the Porthcawl parkrun 118. This is the second in the championship runs. Chris Jenkins 17:47 finished 4th, Jeff Thomas running under Bridgend 19:57,Will Edwards 20:47, Alistair Thomson 21:17 new PB, Martin Furness 22:34, Ludo Boucher-Hamon 22:41 new PB, Mike Atkins 22:52 new PB, […]
Congratulations to Sally Filer who had a new pb on Saturday. Sally’s times have steadly dropped from 30:00 to her new pb of 26:49 in her 5 outings at the Porthcawl Parkrun. The results for Last Saturday are as follows: Geraint Lewis 18:24 (5th), Roger Davis 19:51 (21st) was closely […]